Health Benefits of Ginger 1.3 [free]

The Health benefits of ginger have been known for at least 2,000 years in cultures all around the world. Although it originated in Asia, ginger is valued in India, the
Middle East, Africa, and the Caribbean, among other regions.
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous
other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling
cold and flu.
Let’s give this wonderful root a closer look.

• 02/05/2018: Health Benefits of Ginger 1.3
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